Gewicht registratie (niet in logboek) voor 09 september 2020
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79,7 kg
Tot nu toe verloren: 98,4 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1905 kcal
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Vet: 41,79g | Eiwit: 177,49g | Kolhy: 202,98g.
Ontbijt: Tesco Smoked Bacon Medallions, Morrisons Protein Bread, Flora Light, Alpro Unsweetened Almond Milk, Weetabix Weetabix Protein. Lunch: Hellmann's Fat Free Vinaigrette, Asda Chosen By You Tandoori Chicken Breast Mini Fillets, Green Leaf Lettuce , Fry's Turkish Delight, Tesco Roast Turkey Slices. Diner: Sunflower Oil, Tesco Baby New Potatoes, Schwartz Chicken Casserole, USN Low Sugar Protein Bar Vanilla. Snacks/Andere: Haribo Tangfastics, Asda Sports Nutrition Protein Bar Cookies and Cream, Morrisons Protein Bread, Marmite Marmite, Arla Protein Water. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
I just looked at you. I was worried by your name but now I see it’s perfect! You have got rid of 4/7th of your former self! Amazing!
10 sep 20 door lid: mincepiemuncher
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10 sep 20 door lid: Mrselfdestrct
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Mrselfdestrct's Gewicht Geschiedenis
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