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I need ideas for high lean protein breakfast ideas. Gtris and rice are putting me to sleep by at 10am at my desk. NOT GOOD
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1564 kcal
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Vet: 44,44g | Eiwit: 73,53g | Kolhy: 231,92g.
Ontbijt: Quick Oatmeal (1 or 3 Minutes). Lunch: Roasted Broiled or Baked Chicken Thigh, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Bush's Best Original Baked Beans, Goya Small White Beans. Diner: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, 7UP 7UP, Goya Small White Beans, Oroweat 12 Grain Bread, Pringles Original Potato Crisps, Great Value Canned Tuna in Water. Snacks/Andere: Jell-O Sugar Free Raspberry Gelatin, Kiwi Fruit, Doritos Nacho Cheese Tortilla Chips (49.6g). meer...
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 Reacties
i would suggest an omlette made with frozen mexican vegetables and eggs, very tasty...yummmm
25 okt 13 door lid: helenapatra
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