Gewicht registratie (niet in logboek) voor 11 september 2020
|
65,5 kg
Tot nu toe verloren: 21,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2119 kcal
|
Vet: 52,71g | Eiwit: 126,91g | Kolhy: 291,15g.
Ontbijt: Dreyer's Slow Churned Drumstick Ice Cream, Dreyer's Slow Churned Drumstick Ice Cream, Norquin Tri Color Quinoa, Whole Milk, Brown Sugar, Great Value Half & Half. Lunch: Olive Garden Italian Salad Dressing, Hunt's Bold BBQ Sauce, Carrots, Lettuce, Skinless Chicken Breast. Diner: Kirkland Signature Greek Yogurt. Snacks/Andere: European Type Grapes, Plum. meer...
|
Gewichtsafname van 3,8 kg per week
|
Reacties
11 sep 20 door lid: shirfleur 1
|
Hahah! Shir! ❤️ I'm finally not 145.6... Today!
11 sep 20 door lid: melissatwa
|
11 sep 20 door lid: br_e_co
|
11 sep 20 door lid: br_e_co
|
Melissa, great job . Any loss should be celebrated.🤗🙏😷
11 sep 20 door lid: carol655
|
11 sep 20 door lid: kattay
|
11 sep 20 door lid: Sweet_Marie
|
Thanks, br_e_co! And I think dearest Shir is flitting about a little! ❤️ Thanks Kattay, Carol and sweet-Marie! Carol, I tried go send you a private message but it wouldn't go through. 😔
11 sep 20 door lid: melissatwa
|
that's okay. Dont know why . I am have trouble with my phone. Hope you are well and able to get some rest with everything going on.🙏😷🙏
12 sep 20 door lid: carol655
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
melissatwa's Gewicht Geschiedenis
|