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1056 kcal
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Vet: 46,10g | Eiwit: 59,74g | Kolhy: 92,32g.
Ontbijt: Herbalife Formula 1 Shake Mix, Nestle Ricoffy, PnP Low Fat Fresh Milk. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Woolworths Carrot Pineapple Salad. Diner: Pick n Pay Full Cream Fresh Milk, Nestle Ricoffy, SPAR Crumbed Veggie Burgers, Woolworths Carrot Pineapple Salad, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Andere: Lindt Dark Chocolate, PnP Low Fat Fresh Milk, Nestle Ricoffy. meer...
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