Gewicht registratie (niet in logboek) voor 13 september 2020
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65,9 kg
Tot nu toe verloren: 20,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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160 kcal
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Vet: 14,00g | Eiwit: 4,00g | Kolhy: 4,00g.
Ontbijt: Great Value Half & Half. meer...
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Gewichtsafname van 0,6 kg per week
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Reacties
13 sep 20 door lid: John10251
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Chris- You need to check out newduggan's sizzlenips dessert.
13 sep 20 door lid: davidsprincess
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Nice loss. you are always on the right path. praying for you and family.
13 sep 20 door lid: carol655
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👍 Going the right direction!
Hope your feeling some peace this evening.
13 sep 20 door lid: TomLong
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13 sep 20 door lid: davidsprincess
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Thank you, John! Chris, if you want to see a massive whoosh, I give it two days! 😁 First I'll have a massive gain for tomorrow's weigh in.🙄
14 sep 20 door lid: melissatwa
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Thank you, Carol! I'm not feeling on a super path today. I certainly endulged in a feast this evening. It was my hubby's and my first social event since covid. We were invited out and... We were social. It felt like almost a "normal" evening. The scale will show for sure. I don't mind, since I ate nothing the whole day leading up. The gain will depart quickly I am sure. Tom, I actually had a pretty peaceful evening. Thank you so much. It has been nonstop stress, and to just try and forget it all... Including my diet plan, was sure nice!
14 sep 20 door lid: melissatwa
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I'm glad you had fun! So worth it!
14 sep 20 door lid: davidsprincess
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Thank you, Princess! ❤️ It was great to get out and enjoy some yummy food and interesting company! I have yet to "face the music." 🙄
14 sep 20 door lid: melissatwa
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Sounds like just what you needed, a "nearly normal" evening with friends. 💛💜💚
14 sep 20 door lid: shirfleur 1
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I'm betting you'll be fine Melissa. your a beastly beauty I think j said? something like that.
14 sep 20 door lid: one.point.O
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Yes, Shir, it was exactly the evening I needed! Thank you, #One! You are sweet! 😁
14 sep 20 door lid: melissatwa
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