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I was out all day in Sarasota not near my regular foods so i ate as well as I could. we left at 4:30 and got there around 7:30 and stayed at the beach till 3:30.
Then we went to my favorite place to eat down there and it was awesome.
cheat? sure did! I don't get that kind of food here!
that darn bread pudding!!! Heavenly!!!
So again back at it its such a struggle and here is where i have the most trouble, right around 20pds
its so disheartening but im still fighting!
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1100 kcal
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Vet: 47,31g | Eiwit: 79,13g | Kolhy: 91,99g.
Ontbijt: Tomatoes, Great Value Skim Milk, Eggland's Best Large Grade A Eggs, Kraft 2% Milk American Cheese Singles. Lunch: Bacon, Pepperidge Farm Very Thin White Bread (1), Chili Con Carne with Beans. Diner: Pepperidge Farm Very Thin White Bread (3), Cooked Carrots, Great Value Italian Cut Green Beans, Cauliflower, Sweet Potato, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). meer...
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2905 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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