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953 kcal
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Vet: 33,90g | Eiwit: 69,82g | Kolhy: 90,24g.
Ontbijt: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Chocolate , Herbalife Multifibre Drink, Avocados , Pick n Pay Fat Free Plain Yoghurt, PnP Low Fat Fresh Milk, Nestle Ricoffy, Nescafe Classic. Lunch: Woolworths Beech Smoked Gypsy Ham, Mushrooms , Mozzarella Cheese, Tomatoes, Toasted Pita Bread. Diner: Scrambled Egg (Whole, Cooked) , Ostrich Round , SPAR Low Fat Smooth Cottage Cheese (Jalapeno & Cheese), White Pita Bread . Snacks/Andere: PnP Low Fat Fresh Milk, Nestle Ricoffy, Honey , Raspberries , Herbalife Instant Herbal Beverage with Tea Extracts, PnP Low Fat Fresh Milk, Nestle Ricoffy. meer...
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1020 kcal
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Activiteit:
Afwassen - 30 minuten, Bureauwerk - 6 uren en 46 minuten, Koken - 1 uur, Apple Health - 15 uren en 44 minuten. meer...
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