Still not feeling great. The Chinese food on Wednesday? Could it really bother me for this long?
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53,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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1688 kcal
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Vet: 61,92g | Eiwit: 170,37g | Kolhy: 121,86g.
Ontbijt: Puffed Rice Cake, Kale, all natural chicken peppers onions sausage, Peanut Butter, True Protein Pea pp, Avocados. Lunch: smart chicken sausage, kale, Canola, Soybean and Sunflower Oil. Diner: green beans, canola oil, Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Andere: Brown Rice Cakes, True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter. meer...
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Gewichtsafname van 3,8 kg per week
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