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Kind of changed my eating off of strict induction part of the diet to OWL . I am feeling good, Hope it isn't to slow and I hope I get the healthy benefits from eating some fruit and whole grains
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710 kcal
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Vet: 37,97g | Eiwit: 30,06g | Kolhy: 64,73g.
Ontbijt: Peanut Butter, Old Tyme 100 Whole Wheat Whole Grain Bread. Lunch: Atkins Endulge Peanut Butter Cups, Ham (Whole, Cured, Roasted). Snacks/Andere: Grapes, Clif Bar Crunch Granola Bar - Honey Oat. meer...
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2032 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur en 45 minuten, Rusten - 14 uren en 15 minuten, Slapen - 8 uren. meer...
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