Just got a visitor now.....This really affects my efforts for now, but I'll keep going😊
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79,7 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1254 kcal
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Vet: 85,05g | Eiwit: 104,63g | Kolhy: 25,83g.
Ontbijt: Enterprise French Polony, Halloumi Cheese, Scrambled Egg (Whole, Cooked), Biltong, Beef Stock (Cubed, Dry) . Diner: Butter Chicken. Snacks/Andere: Broccoli , Melrose Full Cream Cheese Wedge , Oh Mega Almond Butter, Melrose Full Cream Cheese Wedge , Oh Mega Almond Butter. meer...
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Gewichtstoename van 0,1 kg per week
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