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1066 kcal
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Vet: 38,93g | Eiwit: 78,28g | Kolhy: 86,25g.
Ontbijt: Blueberries (Unsweetened, Frozen) , Pick n Pay Fat Free Plain Yoghurt, Herbalife Formula 1 Shake Mix Chocolate , Herbalife Protein Drink Mix, Bananas . Lunch: Woolworths Sweet Curry Pasta Salad, Werda Three Bean Salad, Woolworths Mediterranean Chickpea Salad, Beef Pastrami (Cured) , Woolworths Sliced Beechwood Smoked Ham. Diner: Woolworths Mediterranean Chickpea Salad, Woolworths Carrot Pineapple Salad, Woolworths Ostrich Steaks, Avocados . Snacks/Andere: Nestle Ricoffy, SPAR Low Fat Milk, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate . meer...
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620 kcal
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Activiteit:
Bureauwerk - 5 uren, Baden - 25 minuten, Apple Health - 18 uren en 35 minuten. meer...
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