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Haven't been able to get out and jog this week, hoping to get some miles in today though. It's been cold and wet that last few days too, so I'm not sure I would have been jogging anyways but that has to change. I still need 15 miles this week for my challenge. I’m hoping to do about 5 today.
My mini goal for December is to get down to the 130’s by the end of the month that’s about 5 pounds to go. I just hope I can keep the jogging up after the weather gets nasty.
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65,7 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
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748 kcal
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Vet: 23,93g | Eiwit: 19,56g | Kolhy: 117,72g.
Ontbijt: Coffeemate sugar free hazelnut, coffee, full bar cocoa chip, cheddar cheese, yoplait light blueberry. Lunch: butter, sunmaid prunes, minute maid fruit punch, bacon, mary b's biscuit. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Yeah the weather has been icky, and you got exams coming up on top of that. 5lbs should be pretty easy for you, well if you can stay away from the left over pie and such. And Momma will have xmas candy in the house soon. lol
01 dec 10 door lid: Jada Petsch
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Can we share the same mini goal? I am right there with you! I think the two of us can do it as long as we can avoid some tempations...
01 dec 10 door lid: Kedzie
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