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1499 kcal
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Vet: 40,80g | Eiwit: 77,29g | Kolhy: 217,58g.
Ontbijt: Coffee with Semi-Skimmed Milk, Aldi Organic Porridge Oats, Semi-Skimmed Milk, Date, Bananas. Lunch: Cooked Corn (from Fresh), Heinz Light Mayonnaise, John West Tuna Chunks in Spring Water, Penne. Diner: Oat Cereal, Walnuts, Tesco Pumpkin Seeds, Pomegranate, Asda Red Seedless Grapes, Mevgal Greek Yoghurt, Tomatoes, Soft Boiled Egg, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Andere: Apples , Apples . meer...
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