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2035 kcal
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Vet: 57,20g | Eiwit: 280,82g | Kolhy: 115,16g.
Ontbijt: Earthbound Farm Organic Baby Spinach, Cucumber (with Peel) , Low Sodium Carrots (Canned), Tilapia (Fish), Garlic, Earthbound Farm Organic Baby Spinach, Tilapia (Fish) . Lunch: Earthbound Farm Organic Baby Spinach, Apples, Cooked Vegetables, Tilapia (Fish). Diner: Cucumber (with Peel), Avocados, Wal-Mart Tilapia Fillets, Earthbound Farm Organic Baby Spinach, Avocados, Nature's Place Boneless Skinless Chicken Breast, Quaker Instant Grits - Original. Snacks/Andere: Rule 1 Protein, Avocados, Tilapia (Fish) . meer...
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2489 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 51 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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Reacties
28 sep 20 door lid: Nancy7400
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Chicken breast chopped in quaker grits and mashed avacodo. Super filling!
29 sep 20 door lid: swirlking
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