WOW...where has the time gone! It has been forever since I last posted, didn't think it had been that long, but oh well. Things have been very crazy in my world and I guess I just needed to take some time for myself! I have done nothing for exercise really, other then a few days at the gym and a few nights of volleyball..eating is ok, not being strict, but definitely watching my portion sizes! I am down 1/2 a pound since I last posted, not bad for not doing anything! LOL! I am just going to stick with this for now and after the 1st of the year get my butt in gear! I am so not ready for the holidays, this year for some reason is really rough. I miss my niece more then ever, I thought it was suppose to get easier, not harder! :-( Guess only time will tell! Hope everyone has a very Merry Christmas and the Happiest New Year!
|
69,2 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|