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Getting back on track today. Tried WW Blue for a few months, and although it was easy to track, I didn't lose much, so back to the "tried and true". Now I have to re-adjust!
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96,4 kg
Tot nu toe verloren: 24,0 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Slecht.
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1495 kcal
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Vet: 43,70g | Eiwit: 89,96g | Kolhy: 194,02g.
Ontbijt: Natrel Light Cream, Coffee, Frozen Blueberries, Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola. Lunch: Celery, No Name Pickled Sliced Beets, Bick's Sandwich Savers Pickles 50% Less Salt, No Name Applesauce Unsweetened, Gold Seal No Drain Light Tuna, Flaked, Hellmann's 1/2 The Fat Mayonnaise, Dempster's Whole Grain Bread. Diner: One-Pot Chicken and Dumplings. Snacks/Andere: Sunrype Slim Cranberry Twist, Philadelphia Light Herb & Garlic Cream Cheese, Saltine Crackers. meer...
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Gewichtstoename van 0,1 kg per week
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