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meal 3: #walkerswayweighttraining
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2176 kcal
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Vet: 62,18g | Eiwit: 279,88g | Kolhy: 144,41g.
Ontbijt: Glory Foods Kale Greens, Garlic, Apples, Wal-Mart Boneless Skinless Chicken Breast, Glory Foods Kale Greens, Wal-Mart Tilapia Fillets. Lunch: Libby's Sliced Pineapple, Cucumber (with Peel), Wal-Mart Boneless Skinless Chicken Breast, Glory Foods Kale Greens, Eggland's Best Large Grade A Eggs, 310 Nutrition MCT Oil. Diner: Glory Foods Kale Greens, Eggland's Best Large Grade A Eggs, Egg Yolk , Red Kidney Beans (with Salt, Cooked, Boiled) , Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Tilapia Fillets, Glory Foods Kale Greens, Nature's Place Boneless Skinless Chicken Breast, Libby's Sliced Pineapple. meer...
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1410 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 1 uur, Wandelen (Matig) - 5 km/h - 1 uur en 31 minuten, Buikspieren - 15 minuten, Google Fit - 21 uren en 14 minuten. meer...
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