So thus far on my attempt at eating more calories than I was before I have seen results. weather they are going to continue or not is the question. I could just be loosing water weight and it completely halt afterwards. I am however hoping that it sticks. I have finally adjusted to eating the correct amount of calories, I don't feel hungry, nor do I anymore feel like I am over eating. Crossing my fingers this works!!
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1813 kcal
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Vet: 69,28g | Eiwit: 78,80g | Kolhy: 230,25g.
Ontbijt: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tyson Foods Southwest Seasoned Chicken Breast Strips, Dole Ultimate Caesar Salad Kit. Diner: M&M's Milk Chocolate (Fun Size), Cupcake with Icing, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Andere: Oatmeal Cookie with Raisins. meer...
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Reacties
Great news! I know for a while you were bummed out about "stalling". It sucks feeling hungry- Hopefully you've found a good balance of calories, nutrition, and fitness that will work for you. Keep us posted! :)
08 nov 13 door lid: waynem37
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