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I'm angry and I don't care if I sound like a baby. 230 this morning. How is this possible? I'm following my diet, and not eating salty things. :(
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1404 kcal
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Vet: 57,45g | Eiwit: 80,98g | Kolhy: 155,27g.
Ontbijt: 10% Half & Half Cream, Thinsations Yogurt Covered Pretzels. Lunch: pro protein shake. Diner: arizona arnold palmer, sweet and sour sauce, fried general tao tofu. meer...
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3425 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur en 30 minuten, Fitnessapparaat (Matig) - 1 uur, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
Being as you were 221.6 on the 1st of this month which was only 2 days ago I am pretty confident in saying you are retaining some massive amounts of fluids. Have you changed your exercise at all? Eaten more salt? is it that TOM? I just gained 2.5 pounds in a week and it was all due to TOM showing up. I wouldn't panic too much drink lots of fluids and ride the fluctuation out you will be back down at 221 in no time.
03 dec 10 door lid: pixidaisy
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