Gewicht registratie (niet in logboek) voor 13 november 2013
|
58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1441 kcal
|
Vet: 70,73g | Eiwit: 101,82g | Kolhy: 42,97g.
Ontbijt: Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Philadelphia Strawberry Cream Cheese, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Diner: Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Black Olives, Feta Cheese, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Andere: Merlot Wine. meer...
|
gewichtsbehoud
|
|
KindaSpecial's Gewicht Geschiedenis
|