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1476 kcal
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Vet: 31,08g | Eiwit: 72,00g | Kolhy: 224,52g.
Ontbijt: Semi-Skimmed Milk, Tesco Chia Seeds, Tesco Porridge Oats, Bananas , Regular Coffee. Lunch: Tesco Low Fat Chicken Noodle Cup Soup, Tesco Mango Chunks, Co-Op Wholemeal Pitta Bread, Tesco Medium Eggs, Lidl Deluxe Mustard Ham Slices, Frylight Sunflower Oil Spray, Lettuce Salad with Assorted Vegetables. Diner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Macaroni (Cooked) , Loyd Grossman Tomato & Roasted Garlic Sauce, Tesco Frozen Garden Peas, Frylight Extra Virgin Olive Oil Spray, Tesco Frozen Sweetcorn, The Tasty Catch Lemon and Herb Basa Fillets. Snacks/Andere: Nescafe Unsweetened Cappuccino, The Snack Organisation Lightly Salted Rice Crackers, Regular Coffee, Regular Coffee. meer...
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2184 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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