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kl udah ketemu senin wadidaw timbangan naik berapa ons ga cheating sih tp ya msh blm bisa cleen food, nikmatin dulu aja lg belajar hidup sehat
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903 kcal
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Vet: 17,85g | Eiwit: 59,27g | Kolhy: 124,91g.
Ontbijt: Grilled Chicken (Skin Not Eaten), Diamond Susu Low Fat, Indonesian Lontong Rice Cake. Lunch: Indonesian Jengkol Vegetable, Nasi Putih. Diner: Freshly Squeezed Orange Juice, Thousand Island Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andere: Indonesian Fish Cake. meer...
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1994 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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