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Was expecting to have put weight on but I’m down 4lbs, totally unexpected! I obviously needed a little more fat in my meals to help with the losses.
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93,4 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,8 kg per week
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