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So the bloat got me today but it's not that bad.😅 Have a great start of the work week FS community.🌞💕
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143,3 kg
Tot nu toe verloren: 16,5 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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1422 kcal
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Vet: 68,80g | Eiwit: 111,80g | Kolhy: 120,40g.
Ontbijt: Water. Lunch: Mission Carb Balance Whole Wheat Tortilla (43G), Kraft American Cheese Slice, Country Crock Butter (Original), Water, Great Value Eggs (Large White Eggs), Great Value Original Hickory Smoked Bacon. Diner: Archer Farms Jasmine Cooked Rice, Perdue Tender & Tasty Chicken Tenderloins, Water. Snacks/Andere: Dole Baby Banana, Planters Lightly Salted Dry Roasted Peanuts. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
Girl I feel you that's me every other day
13 okt 20 door lid: jenny3781
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13 okt 20 door lid: SB 428
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No worries, you have been making great progress!!!
13 okt 20 door lid: John10251
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At least with bloat you know it will go away!
13 okt 20 door lid: bearnoggin
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13 okt 20 door lid: Bernadine11
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Thanks guys, you're all very kind.😊💕
14 okt 20 door lid: Curvaceous Cutey
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When I eat eggs or beans I get bloated. It's good protein for you. Your body will adjust. You rock girl!
15 okt 20 door lid: sophie 608
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16 okt 20 door lid: Curvaceous Cutey
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