Although I donāt log my weight on FS everyday, I check it daily and the app for the scale records the weigh in. So I just updated on FS for the past few days.
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105,1 kg
Tot nu toe verloren: 17,1 kg.
Nog te gaan: 21,2 kg.
Dieet gevolgd: Redelijk Goed.
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494 kcal
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Vet: 32,76g | Eiwit: 14,04g | Kolhy: 46,91g.
Snacks/Andere: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples, Great Value Whole Natural Almonds. meer...
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Gewichtsafname van 4,4 kg per week
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