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I did two separate workouts today, totaling 2 hours on the elliptical going at it my hardest, and then 30 mins going moderately.
It feels good I could do that, I know I couldn't do it before.
My fitness is increasing like woah!
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1290 kcal
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Vet: 30,00g | Eiwit: 81,00g | Kolhy: 171,00g.
Ontbijt: Footlong Veggie Delite with Cheese on Parm Oregano, PurePro protein shake. Diner: high liner pan sear selects salmon. Snacks/Andere: Green Tea with Ginseng and Honey, oreo cakester, Thinsations Bits & Bites. meer...
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4190 kcal
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Activiteit:
Fitnessapparaat (Langzaam) - 30 minuten, Fitnessapparaat (Matig) - 2 uren, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
Great job! That is amazing! Keep up the great work.
07 dec 10 door lid: ctlss
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08 dec 10 door lid: information
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wow, I know I couldn't do it! You are so amazing my girl! Keep it up.
09 dec 10 door lid: fluffynotfat
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Wow! I'm impressed! I manage to do 3 miles on the treadmill, but after 2 miles I am having to encourage myself that it will only be "____" more minutes. The elliptical is still kicking my butt, actually it it my knees that protest on our elliptical machine. Keep up the hard work!
09 dec 10 door lid: Pugcrazy
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