swirlking's Logboek, 14 okt 20

breakfast meal #1
(baby food lol)
the goal is to lose fat....not muscle. here we go! morning health champions. you can do it
#walkerswayweighttraining

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1507 kcal

Vet: 40,46g | Eiwit: 231,42g | Kolhy: 43,96g.   Ontbijt: Onions, Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Fully Cooked Grilled Chicken Breast Fillets. Lunch: Applesauce Unsweetened, White Rice, Wal-Mart Boneless Skinless Chicken Breast, Simply Balanced Alaskan Keta Salmon Fillets. Diner: Egg White , Egg, White Rice, Wal-Mart Boneless Skinless Chicken Breast, Egg. meer...

1916 kcal

Activiteit: Bodybuilding (Krachttraining) - 1 uur en 30 minuten, Wandelen (Matig) - 5 km/h - 2 uren en 26 minuten, Google Fit - 20 uren en 4 minuten. meer...