Havlev's Logboek, 14 okt 20

200 calories. One slice of sour dough, poached egg, spring onions and a slice of salmon.

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992 kcal

Vet: 36,30g | Eiwit: 49,15g | Kolhy: 111,93g.   Ontbijt: Costa Coffee Latte with Skimmed Milk (Primo). Lunch: Coca-Cola Coca-Cola Zero (Bottle), Birch Benders Pancake and Waffle Mix , Bananas , Lotus Biscoff Biscuit Spread , Strawberries . Diner: Orange Juice , Asda Spring Onions, Poached Egg (with Salt), Tesco Scottish Smoked Salmon, Sour Dough Bread. Snacks/Andere: Cadbury Dairy Milk, Fresh Ham. meer...