norawatson's Logboek, 08 dec 10

Today we had a Christmas Dinner at work - After thinking long and hard about it - I decided to join in with my work buddies. I did really well...I watched my portions and did not go for seconds. I feel full though - I haven't ate this much at lunch time since I have started this journey.

Hope all have a good day!

Bekijk Dieet Kalender, 08 december 2010:
1286 kcal Vet: 50,02g | Eiwit: 54,62g | Kolhy: 153,19g.   Ontbijt: Light Strawberry and Blueberry Yogurt (Fridge Pack). Lunch: Green Beans, Roasted Light Turkey Meat, Turkey Gravy (Canned), Bread Stuffing, Mashed Potato. Diner: ketchup, banquet chicken tenders, Crinkle Cut French Fries. Snacks/Andere: Rice Cakes - Chocolate Crunch, Pecan Pie. meer...

   Ondersteun   

Reacties 
Portion control is thekey to success...If you do that you should do good on your journey...I am so proud of you... 
08 dec 10 door lid: 2stevens

     
 

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