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I normally eat lunch at noon and have a snack at 4:00pm, but I've been getting hungry at 3:00pm and eating my snack early.
So today I decided to wait to eat until 1:00pm, thinking that it would help curb my hunger until later. Nope. Still hungry at 3:00pm. Grrr... Maybe I need a more filling lunch?
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1984 kcal
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Vet: 66,95g | Eiwit: 73,60g | Kolhy: 270,65g.
Ontbijt: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey, Bob's Red Mill Steel Cut Oatmeal, Flush Free Niacin, Green Tea, Rice Dream Vanilla Enriched Rice Milk. Lunch: Quinoa & Black Beans, Carrot Kinpira, Reese's Peanut Butter Pumpkins, Grape Tomatoes, Egg. Diner: Turkey & Veggie Soup, Biscuits. Snacks/Andere: Hershey's Milk Chocolate Bar (Snack Size), Pop Secret Kettle Corn 100 Calorie Pop, Nabisco Premium Saltine Crackers Original, Dove Silky Smooth Milk Chocolate Promises - Peanut Butter, Belmont Vanilla Ice Cream, Market Pantry Honey Graham Crackers, Market Pantry Fruit Snacks - Halloween. meer...
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1639 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 25 minuten, Bureauwerk - 7 uren en 30 minuten, Huishoudelijk Werk - 3 uren, Slapen - 6 uren, Rusten - 6 uren en 3 minuten, Stretching (Yoga) - 2 minuten, Zitten - 1 uur. meer...
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 Reacties
Must be the PB pumpkins. lol
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In my defense, that happened after lunch! :P When it comes to snacking I am really disciplined at work but when I get home, woo boy, better watch out!
22 nov 13 door lid: The Blue Box
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