wanderer's Logboek, 09 dec 10

Oh goodness gracious.

I just kicked butt on the elliptical. I only did the usual 45 minutes because I've been awake for almost 20 hours. NineInchGirl messaged me saying she didn't want to work out, and I told her I was in the same boat and we made the deal to suffer through it together. Here I am, sweaty and loving it.

Today I also did my final presentation in one of my courses. I know we rocked it, and no one compared to us. It just reinforces that I would like to be a Biology teacher.

I also got my blood test results. I am slightly b12 deficient and it wouldn't kill me to get more iron (much expected as a veg-head), I'm going to have to up my doses and make an effort to eat more miso soup (oh what a chore - psych!) and try and get more iron.

I'm so glad I worked out, did you feel that way today?
Make it the hardest part of your day, and you're in control of your mood :)

Bekijk Dieet Kalender, 09 december 2010:
1490 kcal Vet: 40,00g | Eiwit: 61,00g | Kolhy: 211,00g.   Ontbijt: omlet. Diner: pizza bread. Snacks/Andere: Thinsations Yogurt Covered Pretzels. meer...
3003 kcal Activiteit: Fitnessapparaat (Matig) - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...

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Reacties 
Way to go! Exercising after a 20 hour day! I do good to exercise after my 9 hour day. I am so sad to hear that you are going to have to force yourself to eat more Miso soup! I would eat some for you if it would do you any good! 
09 dec 10 door lid: Pugcrazy

     
 

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