Gewicht registratie (niet in logboek) voor 19 oktober 2020
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60,4 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: 100%.
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1560 kcal
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Vet: 117,41g | Eiwit: 106,12g | Kolhy: 42,22g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. Diner: Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Butter, Metz Fresh Fresh Spinach Leaves, Turmeric (Ground). Snacks/Andere: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,6 kg per week
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right-now-or-never's Gewicht Geschiedenis
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