amber.hali's Logboek, 20 okt 20

Roasted acorn squash with a lentil filling and a ton of baby spinach tastes so good. Who said vegan food can’t be tasteful

---

1310 kcal

Vet: 68,48g | Eiwit: 44,04g | Kolhy: 145,96g.   Lunch: Woolworths Breakfast Seed Mix, Woolworths Smooth Peanut Butter, Protein Powder, Jungle Oats. Diner: Woolworths Hass Avocado, Baby Spinach, Cooked Lentils (Fat Added in Cooking), Baked Winter Type Squash (Fat and Sugar Added in Cooking). Snacks/Andere: Shortbread, Apples . meer...

1706 kcal

Activiteit: Squats - 3 minuten, Rusten - 15 uren en 57 minuten, Slapen - 8 uren. meer...