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1218 kcal
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Vet: 47,50g | Eiwit: 62,17g | Kolhy: 142,48g.
Ontbijt: SPAR Fat Free Plain Yoghurt, Strawberries , Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Bananas , SPAR Low Fat Milk. Lunch: Rice Crackers, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). Diner: SPAR Low Fat Milk, Garlic Sauce, Rainbow Simply Chicken Steaklets, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Andere: Nestle Quality Streets, Act II Salted Microwave Popcorn, Unsweetened Frozen Raspberries, SPAR Low Fat Milk, Nestle Ricoffy, Herbalife Instant Herbal Beverage with Tea Extracts. meer...
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2314 kcal
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Activiteit:
Koken - 1 uur, Bureauwerk - 6 uren, Schoonmaken (Opruimen) - 1 uur, Apple Health - 16 uren. meer...
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