Havlev's Logboek, 21 okt 20

Under 200 calories. Chicken broth with black olives, red onion, chives and tomatoes. Mixed herbs

---

809 kcal

Vet: 26,57g | Eiwit: 54,32g | Kolhy: 89,16g.   Ontbijt: Costa Coffee Skinny Latte (Primo). Lunch: Carrots , Tesco Chicken Breast Fillets (130g), Basil (Dried) , Black Olives, Cherry Tomatoes, Chives , Sainsbury's Red Onions. Diner: Brown Rice, Blue Dragon Coconut Milk, Hard-Boiled Egg , Rapeseed Oil, Asda Frozen Mixed Vegetables, Curry Powder , Morrisons Smoked Basa Fillet. Snacks/Andere: Costa Coffee Skinny Latte (Primo), Coca-Cola Diet Coca-Cola (Can), Cadbury Dairy Milk. meer...