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hard day, ran all day long. Ate like a damned animal. I'm pissed.
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1511 kcal
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Vet: 44,19g | Eiwit: 175,31g | Kolhy: 222,76g.
Ontbijt: sugar free syrup, egg, honey wh bread. Lunch: peppered beef jerky. Diner: chicken, canned, egg beaters, spinach, spaghetti sauce. Snacks/Andere: apple, sunflower seeds, raisins. meer...
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4217 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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