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This weigh in is on the heels of a 11 day cruise to the Panama Canal. Three and 1/2 lbs isn't too bad for all the choices and mountains of food present 24-7. I am very relieved with this wt. and am ready to get back on track!
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63,3 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,9 kg per week
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