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Okay so this is thanks to changing up gym routine. I am still frustrated that I was doing all of those things and no progress for 18 days straight but.. yay for a loss. FINALLY!
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124,6 kg
Tot nu toe verloren: 29,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,0 kg per week
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