Gewicht registratie (niet in logboek) voor 26 oktober 2020
|
60,6 kg
Tot nu toe verloren: 22,4 kg.
Nog te gaan: 3,0 kg.
Dieet gevolgd: 100%.
|
|
1556 kcal
|
Vet: 118,11g | Eiwit: 103,35g | Kolhy: 42,34g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. Diner: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Butter, Turmeric (Ground). Snacks/Andere: President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese, Stop & Shop Baby Carrots. meer...
|
Gewichtstoename van 0,2 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|