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Four days in and eating controlled! :)
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1368 kcal
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Vet: 41,30g | Eiwit: 47,76g | Kolhy: 193,45g.
Ontbijt: Bananas, Tea with Milk, Rogers Foods Porridge Oats. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Maryland Big & Chunky, Sainsbury's Low Fat Houmous, Tesco Lightly Salted Rice Cake. Diner: Tetley Tea with Semi-Skimmed Milk, Tesco Everyday Value Strawberry Trifles, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Andere: Apples, Coffee with Milk, Walnuts, Dried Prune. meer...
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2042 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 7 uren en 30 minuten, Autorijden - 30 minuten, Bureauwerk - 7 uren en 35 minuten, Wandelen (Snel) - 6,5 km/h - 25 minuten. meer...
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Maria Richards's Gewicht Geschiedenis
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