OOPS.. had a bump in the road... Wasn't paying attention I guess. But a lot going on in my life lately... Was up to 172ish about 2 weeks ago... So I freaked out.. so busted my butt to drop it back down, now almost back to 160. Except I really want it down to about 150, it doesn't seen feasible. Nevertheless... I feel better now.
|
73,5 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,2 kg per week
|