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Ate whatever I wanted last night and I didn't worry about it because I'm fine..I'm in control...I'm not going to gain fat from 3 Christmas cookies. And I know I will continue my exercise routine because I have done it for 34 years and I'm not going to stop now!
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1711 kcal
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Vet: 59,63g | Eiwit: 80,25g | Kolhy: 207,12g.
Ontbijt: granola, Dannon light and fit, laughing Cow light swiss, Sugar Free Hazelnut Coffee Creamer, egg whites. Lunch: butter, bread, turkey noodle soup, apple, toffee, sugar cookie. Diner: chocolate toffee, tortilla soup, cheese pizza. meer...
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