Liv Lite's Logboek, 09 nov 20

🧣Welcome to Motivational Monday! In this week of Remembrance, do you remember your purpose? Why you started? For those of us with alot to lose weight-wise, it's easy to get side-tracked. Just a gentle reminder to keep your focus and success will be yours! 💟

⏳2020: 8 weeks till Jan 4th, 2021 - eeek!

Feel more on track again; had a productive week and getting better at saying no to junkfood.🙌

Wishing you a successful week full of purpose! Take a moment to remember the veterans and all lives on November 11th. ❤️

Pic from:
https://www.powerofpositivity.com/quotes-remember-lost-life/

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2267 kcal

Vet: 89,92g | Eiwit: 85,11g | Kolhy: 295,51g.   Ontbijt: Red Delicious Apples. Lunch: NOW Whole Psyllium Husks, The Laughing Cow Garlic & Herb, Grape Tomatoes, French's Classic Yellow Mustard, Yves Veggie Cuisine Veggie Ham (41g), Cucumber (with Peel), Silver Hills Squirrelly Bread. Diner: Broccoli, Yellow Sweet Peppers, Mushrooms, Onions, Becel Vegan Margarine, Minute Rice Whole Grain Brown Rice, Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Cadbury Mini Eggs (39g). meer...

4963 kcal

Activiteit: Wandelen (Langzaam) - 3 km/h - 15 minuten, TV Kijken - 12 uren, Huishoudelijk Werk - 1 uur en 20 minuten, Koken - 30 minuten, Rusten - 1 uur en 55 minuten, Slapen - 8 uren. meer...