myawethinTICself's Logboek, 12 dec 13

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Thought I'd try a new workout since I'm a fair weathered friend & prefer to not be freezing in order to get my exercise in however after 2 days of Shaun T's Hip Hop Abs my lower back is really hurting. Its fun & fast & promises a rockin ab section but I guess mine will take abit longer than he anticipated :)
now I understand the meaning of "Babys got back"! LOL

Ondersteun

Reacties

Glad you have a fun workout you enjoy! Have a great Thursday :)

12 dec 13 door lid: waynem37

Have fun and don't hurt yourself!!

12 dec 13 door lid: pumakitten

I've been trying planks and side planks. Maybe you could do some while your back adjusts. I love trying new things. Keep on going! Yay!

16 dec 13 door lid: Feretina


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