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My scale says I am at 159 lbs, but frankly I don't believe it. Like I legit think it is lying, so I recorded a weigh in of 161. I've been doing great with Christmas parties, limiting myself to less of the 'bad' stuff, but still. I saw an out of town friend this weekend who gawked at me and said she hardly recognized me (the last time I saw her was about 15 lbs ago), which is nice. I wish I could see that too but it's different because I am in front of a mirror every single day. Aiming to finish out 2010 at a total weight loss of 45 lbs (down from 205) and shave off another 20 lbs in 2011. Holy cow :)
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1475 kcal
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Vet: 64,06g | Eiwit: 72,62g | Kolhy: 136,71g.
Ontbijt: black tea, oatmeal. Lunch: low fat granola bar, 45 calories and delightful, mayo, turkey, roast beef. Diner: ranch dressing, baby carrots, panko tilapia. Snacks/Andere: MILLER LITE, bagel chips, laughing cow. meer...
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2093 kcal
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Activiteit:
Hardlopen - 10 km/h - 9 minuten, Fitness (Gewichten) (Matig) - 6 minuten, Fitnessapparaat (Snel) - 15 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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