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Core Synergistics for the first time in four weeks...ouch! I'm just maintainin' now.
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1080 kcal
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Vet: 49,04g | Eiwit: 78,14g | Kolhy: 78,56g.
Ontbijt: land o' frost sliced deli ham, Sugar Free Hazelnut Coffee Creamer, laughing Cow light swiss. Lunch: Chicken Leg Meat (Broilers or Fryers, Fried, Cooked), chicken thigh and leg, healthy choice chicken and rice soup. Diner: creamy italian dressing, salad, green beans, potatoes, meatloaf. Snacks/Andere: clif builder bar, chocolate peppermint bark. meer...
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1786 kcal
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Activiteit:
Core Synergistics - 55 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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