Gewicht registratie (niet in logboek) voor 18 november 2020
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59,8 kg
Tot nu toe verloren: 23,2 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: 100%.
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1605 kcal
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Vet: 118,26g | Eiwit: 112,44g | Kolhy: 44,43g.
Ontbijt: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt. Diner: Kale, Metz Fresh Fresh Spinach Leaves, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Turmeric (Ground). Snacks/Andere: Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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