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thank the Lord for another chance to lose weight and get healthy and in shape... and not the shape of a beach ball lol
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104,7 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1178 kcal
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Vet: 58,55g | Eiwit: 67,15g | Kolhy: 92,27g.
Ontbijt: Smart Balance Light Original Buttery Spread with Flax Oil, Stop & Shop Light Seedless Rye Bread, Eggland's Best Large Grade A Eggs, Sargento Muenster Cheese. Lunch: Cauliflower, Great Value French Fried Onions, Green String Beans, Great Value Low Fat Cottage Cheese. Diner: Green String Beans, Stop & Shop Light Seedless Rye Bread, Stouffer's Signature Classics Creamed Chipped Beef. Snacks/Andere: Tribe Organic Hummus Classic, Green Giant Fresh Baby Cut Carrots, Lifesavers Wint-O-Green Mints (1), Market Pantry Dark Chocolate Covered Almonds, Walnuts. meer...
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Gewichtstoename van 0,2 kg per week
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Ruckusandme's Gewicht Geschiedenis
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