Gewicht registratie (niet in logboek) voor 24 november 2020
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87,3 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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1587 kcal
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Vet: 52,22g | Eiwit: 107,08g | Kolhy: 183,67g.
Ontbijt: Lilydale Turkey Bacon, Avocado, Tomatoes, Fried Egg, Kirkland Signature Pain Biologique. Lunch: Kraft Greek Feta & Oregano Salad Dressing, Mixed Salad Greens, Cucumber (with Peel), Ocean's Wild Pink Salmon, Hellmann's Light Mayonnaise, Natural Bakery Canadian Rye Bread (69g). Diner: Cucumber (with Peel) , Basmati Rice (Cooked), Indian Flatbread Naan, Fish Curry with Potato. Snacks/Andere: Ronnie's Jumbo Nacho Cheese Sunflower Seeds Sunflower Seeds, Herbal Tea (Other Than Chamomile, Brewed), Honey, Maple Syrup , Kirkland Signature Greek Yogurt (Cup), Deglet Noor Dates , Hershey's York Peppermint Patties, Honey, Herbal Tea (Other Than Chamomile, Brewed), Mr. Christie's Ginger Snaps, Oranges , Waterbridge Extra Dark Chocolate. meer...
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Gewichtstoename van 1,5 kg per week
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KMO1611's Gewicht Geschiedenis
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