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Yesterday another exam so little calories, happy about this 😊
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101,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,7 kg.
Dieet gevolgd: Redelijk Goed.
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1389 kcal
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Vet: 52,96g | Eiwit: 71,35g | Kolhy: 150,96g.
Ontbijt: Provita Crackerbread Original Wheat Toast, Sweet & Sour Gherkins, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Boiled Egg. Lunch: Woolworths Balsamic Vinegar, Sun-Dried Tomatoes (in Oil, Drained) , Baked Potato (Peel Eaten), Woolworths Basil Pesto, Cream Cheese , Grilled Chicken. Diner: Woolworths Vegetable & Barley Soup. Snacks/Andere: Gullon Sugar Free Shortbread, Blueberries , Cinnamon , Little Bee Honey , Crystal Valley Low Fat Yoghurt Plain, McDonald's McFries (Medium). meer...
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Gewichtsafname van 6,3 kg per week
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